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Fell off the wagon once again... It's not easy being at home all the time and having the kids around, those little ones are ALWAYS eating!!! I think the wcale would have given a worst score yesterday morning (I was good all day). So I'm buckling up once again.
Keep it up FatSecreters
aBitFat
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92,8 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 8,8 kg .
Dieta cumprida: Fraco .
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1174 kcal
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Líp: 66,51g | Prot: 38,15g | Carbs : 59,88g.
Pequeno Almoço: Decaffeinated Coffee. Jantar: Gin et Tonic, Fontaine Sante Roasted Red Pepper Hummus, Carottes, Moutarde de Dijon, Saucisse Italienne. Snacks/Outros: Kraft Beurre d'arachide Croquant. mais...
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2591 kcal
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Exercício:
Alongar (Yoga) - 15 minutos, Chuveiro - 10 minutos, Descansar - 12 horas e 5 minutos, Dormir - 7 horas, Trabalho de Escritório - 3 horas e 30 minutos, Assistir TV - 1 hora. mais...
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A Ganhar 1,0 kg por Semana
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