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Friday, Its Friday! It's Friday!!!!!!...Yikes!!!
There is more work at home than at work! I'm working on weight loss that lasts and am trying to figure out how to do the same with housework.
"Work your fingers to the bone what do you get?
Boney fingers, boney fingers"! TOWANDA!!!
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69,4 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1602 kcal
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Líp: 43,39g | Prot: 54,55g | Carbs : 231,30g.
Pequeno Almoço: honey granola bar, oatmeal, nutella. Almoço: tomatoes, pumpkin spice coffee starbucks. Jantar: lunchable ham and swiss. Snacks/Outros: garden veggie straws, nutella, banana, Beer. mais...
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2201 kcal
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Exercício:
Correr (Jogging) - 8/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 1,6 kg por Semana
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 Comentários
Have a relaxful weekend...
In fifty years, he never worked a day. To him, nine to five was odds on a horse. - Archie Bunker
22 out 10 por membro: thecoach
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Thanks Coach as you always put a smile on my face and laughter in my life! Was Archie talking to Meathead? TOWANDA!!!!
22 out 10 por membro: Lisa Online
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No Lisa you get satisfaction in a job well done!! Have a great Friday night!
22 out 10 por membro: chattycathy1955
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Keep up the great job, Lisa! I appreciate your support!
23 out 10 por membro: Adaram
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You are right Cathy, I can't get no satisfaction. I suppose I should try again:) I had a fun time chaperoning at my 11 year olds first school dance. My baby is growing up fast just like my older one did...I sure enjoy my girls. TOWANDA!!!!
23 out 10 por membro: Lisa Online
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Histórico de Peso de Lisa Online
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