|
Oops! So much for not gaining weight on my trip! I'm starting out 3 pounds up! Had salad, toast, fettuccini alfredo with shrimp and cheesecake for dinner last night. Gee! Do you think that had something to do with it?!?
|
107,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 35,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
134 kcal
|
Líp: 8,26g | Prot: 4,18g | Carbs : 12,59g.
Pequeno Almoço: Greek Yogurt, Almonds , Berries. mais...
|
A Ganhar 10,8 kg por Semana
|