Jornal de BubblestheElf, 15 jul 20

I'm back! I am very pleased that I didn't gain! My trip was fun but HOT! And meal prepping went out the window pretty quickly but I'm going to get back on track today.

107,8 kg Perdidos até agora: 0 kg .    Ainda faltam: 35,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1990 kcal

Líp: 85,95g | Prot: 119,79g | Carbs : 169,88g.   Pequeno Almoço:  Cherry Tomatoes,  Cottage Cheese (Lowfat 2% Milkfat) , Farm Fresh Hard Boiled Eggs. Almoço:  Ranch Salad Dressing ,  Lettuce Salad with Cheese, Tomato and/or Carrots. Jantar: Lucerne Shredded Mexican Four Cheese Blend, La Costena Refried Black Beans, Mission 8" Flour Soft Taco (10 ct),  Chicken Breast. Snacks/Outros:  Cheesecake ,  2% Fat Milk, Kellogg's Frosted Flakes, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch),  Beef Jerky. mais...