Jornal de hear48, 11 jul 13

Back to trying to cut out sugar. Stressful situations led to indulgences this week.

Also thinking I want to go natural...eat what God made. The rest in moderation.

85,0 kg Perdidos até agora: 0 kg .    Ainda faltam: 7,9 kg .    Dieta cumprida: Fraco .

---

366 kcal

Líp: 18,86g | Prot: 21,87g | Carbs : 31,39g.   Pequeno Almoço: America's Choice Button Mushrooms, Asparagus, Egg (Whole), Coffee. Almoço: Dried Cranberries, Trader Joe's Raw Sunflower Seeds, Snow or Sugar Snap Peas, Mixed Salad Greens. mais...