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ANY loss is fine by me. One more released to the atmosphere! Still on a mission to get my water back up... only getting a half gallon in... want to AT LEAST double that. Have a good un, ya'll!
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120,7 kg
Perdidos até agora: 34,5 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1518 kcal
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Líp: 113,59g | Prot: 103,43g | Carbs : 20,81g.
Pequeno Almoço: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Almoço: chicken, asiago peppercorn, kroger sunflower, feta, MIXED SALAD. Jantar: chicken. Snacks/Outros: Almonds. mais...
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A Perder 1,1 kg por Semana
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 Comentários
Woot Woot. Another one bites the dust ...... I would sing but you wouldn't want to hear that. Congrats 'dude.
17 nov 10 por membro: sarahsmum
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Congrates on the loss Steve really happy for you! Need to work on my water as well today!
17 nov 10 por membro: Mccmad
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Goodness, there is no stopping you!
17 nov 10 por membro: kmartin
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Excellent! I only weigh at doctors appointments. I won't know if I have lost until dec 7th...
17 nov 10 por membro: QuirkyDebi
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You are doing better than me. I stayed the same this week. Congrats on losing another lb.!
17 nov 10 por membro: Multiplicity1
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Alright, Steve, you are doing awesome!!! Congratulations.
17 nov 10 por membro: ctlss
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17 nov 10 por membro: barbieq13
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17 nov 10 por membro: FLOWERDUDE
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Dude, you are a weight losing MA-chine!
17 nov 10 por membro: KzooPackFan
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Histórico de Peso de FLOWERDUDE
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