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I would do a happy dance however I am losing the 13 pounds I gained to get back to where I had lost I will refain and give a simple...
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111,1 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 24,9 kg .
Dieta cumprida: 100%.
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1415 kcal
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Líp: 46,38g | Prot: 135,77g | Carbs : 113,77g.
Pequeno Almoço: Powdered Creamer, tomato, 2% Cheese, Coffee, red peppers, egg. Almoço: cool whip free, Lemon Gelatin, Broccoli Cuts, chicken, All Natural Chunky Salsa (Mild), Natural Shredded Mozzarella Cheese. Jantar: milk, chicken, Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Outros: coffee, Diet Hot Chocolate, Light & Fit Yogurt - Vanilla, Cheesecake Frozen Treat for One, Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, Lightly Salted Cashews Halves and Pieces, red peppers. mais...
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A Perder 2,3 kg por Semana
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 Comentários
so glad the weight is coming off again for you...i cannot see the pic...sorry...
19 jan 09 por membro: veggies yuk
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The jpg didn't show up on my machine. I don't think a happy dance would in any way be out of place however. :-)
19 jan 09 por membro: information
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You should always allow happy dances!
19 jan 09 por membro: Deana Garcia
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Woo hoo! You're on your way. : )
19 jan 09 por membro: FakePlasticLala
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19 jan 09 por membro: ImLuuvd
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19 jan 09 por membro: cindyshine
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I had a big holiday gain, too, so you are not alone! Great job on the 5 lb loss!
19 jan 09 por membro: evelyn64
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19 jan 09 por membro: graciepoo
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Histórico de Peso de mrsjohnson0317
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