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No changes, Yeah 👨🦳
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76,1 kg
Perdidos até agora: 11,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2115 kcal
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Líp: 87,15g | Prot: 101,72g | Carbs : 227,32g.
Pequeno Almoço: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Almoço: Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Blake's Turkey Shepherd's Pie. Jantar: See's Candies Butterscotch Lollipop, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Outros: Jif Natural Creamy Peanut Butter, Gratify Gluten Free Everything Thins, Chiquita Mini Banana, Grapes, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. mais...
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peso estável
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 Comentários
sometimes that's good. isn't it?
20 ago 20 por membro: HCB
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Yes, good. Sometimes it fluctuates 3-5 lbs due to water intake & too much desserts....haha 😎
20 ago 20 por membro: srossca
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Fluctuations and sometimes it is your body becoming fitter and adjusting to new.
20 ago 20 por membro: wholefoodnut
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Histórico de Peso de srossca
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