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A three pound increase and I even past ip goulamanjou last night! We had Indian food with many of their delicious curries from a nearby town. Must have been the salt. Had a detour in my run this morning because the coyotes were too close. Busy day family going and coming while I try to get my papers done for a clinical evaluation coming up. Swim at 3:45.
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66,3 kg
Perdidos até agora: 19,0 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 4,6 kg por Semana
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