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Oooh my muscles, my legs, my back 🤣🤣🤣
This should come off in a day or two once my poor muscles have a chance to readjust...
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80,8 kg
Perdidos até agora: 14,4 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1578 kcal
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Líp: 67,11g | Prot: 101,08g | Carbs : 159,14g.
Pequeno Almoço: Pure Protein Lemon Cake Protein Bar. Almoço: HEB Shrimp Ceviche, Deerfield Farms Chocolate & Nut Trail Mix, Dole Sunflower Crunch Chopped Salad Kit, Delverde Egg Tagliatelle Nests. Jantar: Jalapeno Peppers , Arugula Lettuce, Grape Tomatoes, Red Onions, Trader Joe's Hass Avocado, Salmon Sashimi. Snacks/Outros: Pure Protein Lemon Cake Protein Bar, PopCorners Popped Corn Chips - White Cheddar, Watermelon . mais...
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A Ganhar 3,2 kg por Semana
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 Comentários
Hope you recover soon! My arms are like noodles today, so I’m going to work on destroying my legs today. 😆
05 set 20 por membro: newnamewhodis
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Pretty profile pic! Looks different. and the only reason for a gain that makes me happy!
05 set 20 por membro: davidsprincess
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Thanks DP. I discovered I can use the desktop version from my phone instead off app. It’s easy to swap pics, edit typos etc. 🤷♀️
I rarely use my Surface Pro tablet laptop combo thingie and FS app (and website) is so outdated imo 😂
My work monitors my work pixel book laptop thingie like hawks so I limited myself previously to app only.
06 set 20 por membro: Lowkeylife
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Histórico de Peso de Lowkeylife
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