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Jajaja, the swoosh? The woosh? The water drop? The muscles not being angry anymore? The “this is where I’m supposed to be”?
Goal was to be under 175 by 9/11. It won’t happen but perhaps I’ll reach 176 point something?
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80,5 kg
Perdidos até agora: 14,7 kg .
Ainda faltam: 0,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1019 kcal
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Líp: 59,45g | Prot: 22,32g | Carbs : 107,21g.
Pequeno Almoço: Dunkin' Donuts Plain Croissant, Trader Joe's Hass Avocado, Pure Protein Lemon Cake Protein Bar. Almoço: Trader Joe's Hass Avocado, Fresh & Easy Shredded Green Cabbage. Snacks/Outros: Hershey's Kit Kat Candy Bar, Great Value Sour Cream & Onion Potato Chips. mais...
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A Perder 5,4 kg por Semana
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