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Zero loss zero gain. Back to pre mega calories. Out of all the times I tried to restart this is the lowest I have gotten. So maybe it’s going to stick. I am still mentally in the game. The quest pizzas were a bomb taking up space in my freezer. I seriously need to stop trying to find substitutes and appreciate the foods I should have
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86,0 kg
Perdidos até agora: 7,5 kg .
Ainda faltam: 23,6 kg .
Dieta cumprida: Razoavelmente Bem.
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795 kcal
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Líp: 39,39g | Prot: 64,29g | Carbs : 45,95g.
Almoço: Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Jantar: Publix Japanese Blend Frozen Vegetables, Publix Hot Italian Chicken Sausage . Snacks/Outros: Bananas , Publix Hot Italian Chicken Sausage . mais...
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peso estável
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