|
Had a great week-then the weekend arrives and I completely kill all the work I put in. Makes me frustrated....I have done this twice now in the last 8 weeks....both times I see that it takes me a good week to get the weight off that weekend of not caring what you eat and drink!
|
66,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,3 kg .
Dieta cumprida: Fraco .
|
peso estável
|