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Not sure where the weight & possibly water was depleted 🥵🥵😂😂
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75,2 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2261 kcal
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Líp: 88,25g | Prot: 183,52g | Carbs : 187,75g.
Pequeno Almoço: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Almoço: Boiled Egg, White Grapes, Green Giant Whole Kernel Sweet Corn, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Jantar: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Goya Black Beans, Olive Garden Garden-fresh Salad with Dressing, Sweet Potato, Pork Loin (Tenderloin). Snacks/Outros: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Skippy Extra Crunchy Super Chunk Peanut Butter, Gratify Gluten Free Everything Thins, Plum. mais...
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A Perder 1,9 kg por Semana
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Histórico de Peso de srossca
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