Jornal de Snowflake29, 11 dez 10

It's hard to exercise with sick kids. I didn't get any sleep last night. The only thing I'm grateful for right now is the fact that I'm maintaining and not gaining.

83,7 kg Perdidos até agora: 3,9 kg .    Ainda faltam: 22,5 kg .    Dieta cumprida: Razoavelmente Bem.

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1521 kcal

Líp: 57,06g | Prot: 69,31g | Carbs : 180,20g.   Pequeno Almoço: Extra Sour Rye Bread, Chocolate Syrup, Market Pantry 2% Reduced Fat Milk. Almoço: Reduced Fat Mayo with Olive Oil, 45 Calories and Delightful 100% Multi Grain Bread, Celery, Large Eighteen Grade A Eggs, progresso vegetable and rice. Jantar: Reduced Fat Mayo with Olive Oil, iceberg lettuce, kirkland turkey burger. Snacks/Outros: diet dr pepper, fudge shoppe fudge stripes, Pirouette Mint Chocolate. mais...