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Weekend over & Survived!!
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75,7 kg
Perdidos até agora: 11,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2297 kcal
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Líp: 88,01g | Prot: 172,32g | Carbs : 214,06g.
Pequeno Almoço: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Almoço: White Grapes, Dandy Celery Sticks, Boiled Egg, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Jantar: Meat Loaf Made with Beef, Olive Garden Garden-fresh Salad with Dressing, Sweet Potato, Corn, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Outros: Gratify Gluten Free Everything Thins, Almonds, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Strawberry. mais...
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A Ganhar 1,3 kg por Semana
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Histórico de Peso de srossca
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