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Purchased a New Scale & it supplies everything from Weight, BF, Water % and even the Weather for Today!!!!
😎😎🤓🤓
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74,8 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2567 kcal
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Líp: 89,61g | Prot: 201,28g | Carbs : 249,68g.
Pequeno Almoço: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Almoço: Meat Loaf, Goya Black Beans, White Grapes, Boiled Egg, Green Giant Whole Kernel Sweet Corn, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Jantar: Corn Tortillas , Goya Black Beans, Olive Garden Garden-fresh Salad with Dressing, Corn, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Outros: Gratify Gluten Free Everything Thins, General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Skippy Extra Crunchy Super Chunk Peanut Butter. mais...
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A Perder 2,9 kg por Semana
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 Comentários
07 out 20 por membro: br_e_co
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Thx, I had plenty of food on Sunday (going away party) & hoping to be steady for the rest of the week.
07 out 20 por membro: srossca
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Histórico de Peso de srossca
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