Jornal de AzureRaven, 07 out 20

There it is! Cue the music because the happy dance is happening NOW! First 10 pounds GONE. Whoot whoot

95,3 kg Perdidos até agora: 4,1 kg .    Ainda faltam: 38,6 kg .    Dieta cumprida: 100%.

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1148 kcal

Líp: 45,01g | Prot: 72,33g | Carbs : 122,04g.   Pequeno Almoço: Parmesan Cheese (Shredded), Cooked Collards (from Fresh, Fat Not Added in Cooking), Feta Cheese, Scrambled Egg (Whole, Cooked). Almoço: Native Persimmons, Cooked Chinese Cabbage (Fat Not Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Jantar: Yam (Without Salt, Drained, Cooked, Boiled, Baked), betterMD Vegetarian Chili with Beans, Brookdale Vegetarian Chili with Beans. Snacks/Outros: Suja Berry Kombucha, Suja Berry Kombucha, Trader Joe's Organic Raw Almonds. mais...