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I was in a car accident on Sunday and I have not been eating the best foods or making it to the gym since then. I don't think I'm going very far over 2000cal, but I haven't been home to actually eat well. I've had to drive back and forth solving problems related to the car accident (in a rental) and I have been getting what's convenient. I have also been very stressed because I don't know if they are going to total my car.
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81,4 kg
Perdidos até agora: 6,1 kg .
Ainda faltam: 20,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1222 kcal
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Líp: 61,50g | Prot: 59,25g | Carbs : 107,25g.
Almoço: alfalfa sprouts, Oven Roasted Turkey Breast, Soft & Smooth Whole Grain White Bread, Reduced Fat Mayo with Olive Oil. Jantar: ranch dressing, applebees hot wings, Original Extra Cheese Pizza. mais...
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A Ganhar 0,3 kg por Semana
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