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This is so exciting. AHH! :) I honestly cant remember being in the 250's EVER. I think I remember being like 242..243.. then the next thing I remember I was 267. EEK! But this is awesome. Even with being sick this week and not working out, sticking to my plan has paid off. :)
HAPPY NEW YEAR EVERYONE!!!
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117,4 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 35,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1497 kcal
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Líp: 57,74g | Prot: 85,55g | Carbs : 205,80g.
Pequeno Almoço: Dannon light yogurt. Almoço: doritos, three cheese ziti. Jantar: Cucumber, Light Catalina, Light Pringles, Sara Lee Reduced Calorie wheat bread, Sargento Colby Jack Reduced Fat Cheese, Jennie-O Turkey Burger, Lettuce, Tomato. Snacks/Outros: Sargento String Cheese, Skim milk, fruit loops, slim jim. mais...
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A Perder 1,5 kg por Semana
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