Jornal de freetime, 24 nov 20

And there is the gain catch up. I was expecting it. Low low calorie today and noooo carbs for me So the wedding weekend cost me 2.4 pound gain. It’s ok

84,1 kg Perdidos até agora: 9,4 kg .    Ainda faltam: 21,7 kg .    Dieta cumprida: Razoavelmente Bem.

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862 kcal

Líp: 69,19g | Prot: 49,85g | Carbs : 7,32g.   Almoço: Egg, Aldi Original Sausage Links, Applegate Farms No Sugar Uncured Bacon. Jantar: T. Marzetti Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Ground Beef Chuck 80/20. mais...