Jornal de freetime, 18 dez 20

I figured that was a false loss. I think I need a new reliable scale. It makes me sad to put the pound back in

80,2 kg Perdidos até agora: 13,3 kg .    Ainda faltam: 17,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1644 kcal

Líp: 96,33g | Prot: 68,91g | Carbs : 20,66g.   Almoço: Daisy Sour Cream, Great Value Fancy Mexican Cheese Shredded, Salsa, Lettuce, Kroger Ground Beef Chuck 80/20. Jantar: Great Value Fancy Mexican Cheese Shredded, Egg, Butter , Genuine Steak House Brand Beef Ribeye Steak. Snacks/Outros: Michelob Ultra Light Beer, Spectrum Organic Virgin Coconut Oil. mais...