Jornal de freetime, 19 dez 20

Seriously, I am my own worst enemy. But I refuse to stop having fun. At least I didn’t eat any sugar or white carbs

80,4 kg Perdidos até agora: 13,1 kg .    Ainda faltam: 18,0 kg .    Dieta cumprida: Razoavelmente Bem.

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863 kcal

Líp: 58,64g | Prot: 65,29g | Carbs : 17,24g.   Almoço: Avocados , Great Value Fancy Mexican Cheese Shredded, Egg, Applegate Farms No Sugar Uncured Bacon. Jantar: Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Mezzetta Kalamata Olives, Publix American Cheese Singles, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Outros: Coburn Farms Swiss Cheese. mais...