Jornal de Lowkeylife, 02 jan 21

Same, same different lol
Ended 2020 and started 2021 at same weight. Not to dismiss that my all time high in 2020 was 190.2 and low 172.8.
It’s going to be a great year!!! I can feel it. I refuse to believe anything else.

80,0 kg Perdidos até agora: 15,2 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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1307 kcal

Líp: 60,39g | Prot: 76,89g | Carbs : 119,79g.   Almoço: P.F. Chang's Vegetable Lo Mein, Plant Based Chicken, Mizkan Rice Vinegar, Olive Oil , Trader Joe's English Cucumber, Sweet Red Peppers , Red Onions, Okra . Jantar: Trader Joe's Hass Avocado, P.F. Chang's Vegetable Lo Mein, Honey Smoked Fish Co Original Honey Smoked Salmon. Snacks/Outros: Nestle Butterfinger Bar, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). mais...

3933 kcal

Exercício: Apple Health - 24 horas. mais...