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Yesterday I made s Keto chicken + !turkey pot pie. Almond flour, no sweetener. Delicious. I had two portions and so did wife. I felt a need to drink a lot of water afterwards. Felt very full too! Usually this kind of gain comes off after 1 or 2 days.
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66,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 4,4 kg por Semana
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