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Yesterday dinner: 10 McDonald’s chicken McNuggets. 31 g fat, 24 g carbs, near zero sugar. So apparently that amount of carbs didn’t ruin my day, I lost about 0.4 lb. I also had half of a medium order of fries. 😁
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65,7 kg
Perdidos até agora: 0,1 kg .
Ainda faltam: 0,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,3 kg por Semana
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