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No scale for a few days but I’m staying on the plan. Today my outfit is too big. I can not wear it again. Happy with my non scale indicators!
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78,4 kg
Perdidos até agora: 15,1 kg .
Ainda faltam: 16,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1275 kcal
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Líp: 95,91g | Prot: 79,71g | Carbs : 26,88g.
Almoço: Salsa, Daisy Sour Cream, Kroger Mild Cheddar Cheese Shredded, Lettuce, Ground Beef (80% Lean / 20% Fat) . Jantar: Fresh Ham (Lean Only Eaten), Butter , Cooked Green String Beans (from Fresh). Snacks/Outros: Peanut Butter Fat Bomb, Peanut Butter Fat Bomb. mais...
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peso estável
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 Comentários
awesome job. love those victories. they're better than a scale to me.
19 jan 21 por membro: HeBrewZ
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Histórico de Peso de freetime
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