Jornal de freetime, 06 fev 21

I am boarderline yellow! I need to stay yellow. Think yellow. Think yellow
I’m away from home for 6 days. Last time I had a bad gain with terrible beer sabotaging. I ran home and grabbed my scale this morning so I can focus focus on the prize

76,7 kg Perdidos até agora: 16,8 kg .    Ainda faltam: 14,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1183 kcal

Líp: 88,61g | Prot: 63,58g | Carbs : 50,34g.   Almoço: Albertsons Heavy Whipping Cream , Egg, Egg, Vanilla Extract , Blueberries , Swerve Swerve, Simply Nature Organic Plain Whole Milk Yogurt, Great Value Almond Flour, Publix Greenwise Smoked Chicken Sausage, Jimmy Dean Premium Pork Hot Sausage. Jantar: Great Value Almond Flour, Chicken Thigh (Skin Not Eaten), Cauliflower , Simply Nature Organic Plain Whole Milk Yogurt, Great Value Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Albertsons Heavy Whipping Cream , Egg, Vanilla Extract , Blueberries , Swerve Swerve. mais...