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Yaaaahhhhoooooo!!! A huge drop. I want to keep it. Please do t let it be a fake reading. And $5 to the cookie jar
And I am now half way to my ultimate goal
*weight edit because I put in the wrong number.
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75,7 kg
Perdidos até agora: 17,8 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1219 kcal
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Líp: 74,11g | Prot: 37,90g | Carbs : 22,48g.
Almoço: Hellmann's Real Mayonnaise, Kroger Cole Slaw , Publix American Cheese Singles, Ground Beef (80% Lean / 20% Fat) . Jantar: Simply Nature Almond Butter, Celery , Hormel Original Pepperoni Slices, Mozzarella Cheese, No Name Tomato Sauce, Cauliflower . Snacks/Outros: Crown Royal Canadian Whiskey (1 oz). mais...
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A Perder 2,5 kg por Semana
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