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I’m not feeling well. I guess that is my reason/ excuse for not moving the scale. Yesterday I took the time to work out an easy to follow
Menu mostly to take that daily thought off of me and to use up some of the over purchased food I have. I am good for the next 4 weeks. It’s a guide
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74,3 kg
Perdidos até agora: 19,2 kg .
Ainda faltam: 11,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,3 kg por Semana
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 Comentários
I hope you feel better soon.
25 mar 21 por membro: Les Girth
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I hope you feel better soon. Hey, even if you don't weigh in right off the back, stick to what you do best.
25 mar 21 por membro: morganstuart
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Thank you les and Morgan. I am successful at least to not eat sugar wheat and starchy carbs. I must have too many night time calories
30 mar 21 por membro: freetime
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Histórico de Peso de freetime
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