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157!!!!!! that's a super normal, average weight. 😍 I'm finally starting to look and feel like myself again ❤️
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71,2 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
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509 kcal
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Líp: 22,30g | Prot: 26,70g | Carbs : 65,45g.
Pequeno Almoço: Starbucks Iced Caffe Latte with Almond Milk (Tall). Almoço: Coca-Cola Pibb Zero (Can), Fish Sandwich with Spread on Bun, Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Jantar: Frank's Red Hot Sauce, Jalapeno Peppers , Yves Veggies Veggie Chorizo, Kraft Natural Finely Shredded Mexican Style Four Cheese, Eden Organic Refried Pinto Beans, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Outros: Nature Made Vitamin C Adult Gummies, Nature Made Vitamin D3 Adult Gummies. mais...
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A Perder 1,9 kg por Semana
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