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155.8??!!! WOW!! who would have thought calorie restriction would result in weight loss? 🤣 yes, it's HARD, but I'm sure liking these results
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70,7 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 13,1 kg .
Dieta cumprida: Razoavelmente Bem.
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596 kcal
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Líp: 20,70g | Prot: 61,57g | Carbs : 42,93g.
Almoço: Annie's Naturals Lite Goddess Dressing, Sonoma Brinery Raw Sauerkraut, Earthbound Farm Organic Baby Arugula, Rotisserie Chicken (Skin Not Eaten). Jantar: Coconut Secret Raw Coconut Aminos, Broccoli, Lundberg Wild Blend Rice, Organic Prairie Organic Boneless Skinless Chicken Breast. Snacks/Outros: Queen Victoria Brussels Sprouts, Goats Cheese (Soft) . mais...
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A Perder 0,6 kg por Semana
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