Can’t seem to get my head into it atm.
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59,4 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1448 kcal
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Líp: 66,68g | Prot: 67,09g | Carbs : 143,18g.
Pequeno Almoço: Tea with Skimmed Milk, Bananas , Nutella Hazelnut Spread with Cocoa, Helga's Soy & Toasted Sesame Lower Carb. Almoço: Devondale Extra Soft Butter, Woolworths Select Tasty Cheese, Helga's Soy & Toasted Sesame Lower Carb, Baked Beans . Jantar: Peters Original Vanilla Ice Cream, Ice Cream Cones (Cake or Wafer Type) , Gravox Traditional, Mashed Potato (from Fresh), Broccoli , Cauliflower , Green Peas , Pork Sausage (Cooked) . Snacks/Outros: Diet Soda, Yoplait Forme Zero, Liddells Lactose Free Skim Milk, Jarrah Brazilian Cafe Latte. mais...
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A Ganhar 0,1 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
"Oh No" for your boat trip experience! What a bad timing right? But at least you've survived 🤗 You'll get rid of your extra kilos with a nicer experience, just stay patient and don't eat sweets 🤪
24 abr 21 por membro: HansMyles
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Histórico de Peso de kilostogo
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