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Keto every day.
We did better yesterday (Sat) than the day before. No breakfast or lunch, aside from bulletproof coffee.
Dinner was a large Wendy’s chili with cheese and onion. Followed by non-sugar ice cream. I had some coleslaw (no sugar) and radishes after that. Plus some cheese snacks, as I usually have.
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65,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,8 kg por Semana
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