|
Keto every day!
I made a nice steak dinner last night. With garlic/seasoned (frozen) riced cauliflower.
Today I’m scheduled to donate blood to the Red Cross in the afternoon. So I’m having a plain burger some time this morning. I want a good iron count when they check. I’ll bring a good Keto snack with me for after the bloodletting. They usually offer very carby snacks at that point, that’s not for me!
|
65,5 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,6 kg por Semana
|