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I have sinned and fallen off the wagon.... temporarily.
1 bottle of wine
1/2 Pizza 14"
1/2 massive fruit and nut Easter egg
Comfort food to ease the news of an operation cancelled with 14hrs notice.
They know what they're doing but it took the wind off of my sails a bit.
RIGHT..... WHERE'S THAT WAGON ?
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81,3 kg
Perdidos até agora: 7,4 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1059 kcal
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Líp: 40,05g | Prot: 31,95g | Carbs : 145,28g.
Pequeno Almoço: Jams and Preserves , Blueberries , Porridge Oats, Whole Milk. Jantar: Tesco Butter Beans, Blue Dragon Coconut Cream, Basmati Rice (Cooked), Asda Smart Price Chopped Tinned Tomatoes, Sweet Potato , Onions , Sunflower Oil. Snacks/Outros: Anchor Butter, Dairylea Cheese Triangle, Ryvita Thins Multi-Seed Flatbreads. mais...
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A Ganhar 4,2 kg por Semana
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