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OK so surprisingly I did lose a pound this week! And 1/4" off my waist! I am still seriously sick though! This cough just won't go away!
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82,3 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 9,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1193 kcal
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Líp: 29,87g | Prot: 107,79g | Carbs : 114,54g.
Pequeno Almoço: Cottage Cheese (Lowfat 2% Milkfat), Kiwi Fruit. Almoço: Tuna in Water (Canned), Celery Juice, Trader Joe's Beet & Purple Carrot Juice, Amazing Grass Organic Wheat Grass, Calavo Avocado, Egg, Ener-G Foods Light Brown Rice Loaf. Jantar: White Potatoes (Flesh and Skin), Skinless Chicken Breast, Cooked Dry White Beans. Snacks/Outros: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Blueberries, Glenny's Classic Fruit & Nut Energy Bar. mais...
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A Perder 0,5 kg por Semana
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 Comentários
OH YAY on that pound...and BOO on that cough! Take care of yourself, and hope you're feeling better soon!
09 jan 14 por membro: Char Gets Thin
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Thanks Char! Just 47 more pounds to go! (I say that with some sarcasm)
09 jan 14 por membro: Tulipgirl6
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Hurray on losing weight this week, Tulipgirl! Hope your cough goes away soon!
09 jan 14 por membro: Mom2Boxers
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Thanks mom! This is proving to be a very slow process but at least there is progress!
09 jan 14 por membro: Tulipgirl6
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Congrats on getting rid of that pound. Nurse that cough, hope you're better in a short time.
09 jan 14 por membro: Oneauta
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CONGRATS!Hope your cough gets better!
09 jan 14 por membro: rockytu
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thank you thank you thank you! all your support means the world to me! each comment makes my day go better!
09 jan 14 por membro: Tulipgirl6
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09 jan 14 por membro: Tulipgirl6
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09 jan 14 por membro: Tulipgirl6
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Good for you! Wonder how many calories coughing burns... Not that I'd wish any more of it on you! Xoxox
09 jan 14 por membro: Ruhu
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Histórico de Peso de Tulipgirl6
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