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Finally, back on the weight loss track! Absolutely no PB or that wonderful popcorn at night. 🙂
For lunch I had green beans galore and a peanut butter and jelly sandwich without the peanut butter.
It was good, filled me up and I was satisfied.😋
I have to be careful today also, for it’s end of month reports all day! My job will be sitting cramming to get it done . 🪑
I am telling you it is Murphy's law on work!
If it wasn't for the last minute, nothing would get done.🙁
NEAT will be my exercise today! Haven't done any healthy activities, but I am still managing to stay in shape..
Unfortunately, the shape is potato. 😞
Meet this Thursday with a smile!🌺
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81,4 kg
Perdidos até agora: 18,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1169 kcal
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Líp: 41,35g | Prot: 35,74g | Carbs : 155,12g.
Almoço: Cream of Tomato Soup (Prepared with Milk), Peanut Butter Sandwich. Snacks/Outros: Krusteaz Banana Nut Muffin Mix, Whole Milk, Cooked Carrots (from Fresh), Gala Apples. mais...
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A Perder 1,6 kg por Semana
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