Keto every day. Someone I love, loves carbs. I’m still trying to get back down under 145.
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65,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2097 kcal
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Líp: 182,02g | Prot: 65,90g | Carbs : 77,65g.
Pequeno Almoço: Now Foods MCT Oil, Finlandia Imported Butter , Coffee (made from Ground). Almoço: Dry Roasted Almonds (with Salt Added) , Cabot Vermont Extra Sharp Cheddar Cheese, Now Foods MCT Oil, Finlandia Imported Butter , Coffee (made from Ground). Jantar: Wendy's French Fries (Value), Animal Fat or Drippings, Cooked Brussels Sprouts (from Frozen), Wendy's Chili (Large). mais...
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peso estável
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