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Keto every day.
But yesterday’s dinner was imperfect Keto: Chinese takeout.
I successfully pulled my weight down a bit, prior to the weekend - I knew there would be some celebratory eating. So I’ll do what I can to OMAD today, till noon or maybe later.
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65,7 kg
Perdidos até agora: 0,1 kg .
Ainda faltam: 0,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 3,8 kg por Semana
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