Jornal de hear48, 28 jan 14

It's going the right way :) I started taking probiotics every day (partly to help with depression) and I am finding my cravings are easing. Yeah!

82,8 kg Perdidos até agora: 0,7 kg .    Ainda faltam: 5,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1401 kcal

Líp: 44,04g | Prot: 66,31g | Carbs : 152,92g.   Pequeno Almoço: Wegmans Apple Cider, Bananas, Dannon DanActive Strawberry Probiotic Drink, body logix vegan protein, Cocoa Powder (Unsweetened), Coffee. Almoço: Helen's Balsamic dressing, veggie, seed and ham salad. Jantar: Green Giant Essentials Fibre, Brown Rice, Merlot Wine. Snacks/Outros: 70% dark chocolate. mais...