|
After I think a month of eating everything I want I finally did a 3 day fast to get back on track. Today is go forward day low carb for three weeks maintain one. I’m going month by month to decide how much I really want to loose. And I started my bicycle plan yesterday.
Does anyone know why my weight loss chart no longer turns landscape and is no longer interactive?
|
73,2 kg
Perdidos até agora: 20,3 kg .
Ainda faltam: 10,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
792 kcal
|
Líp: 38,37g | Prot: 91,96g | Carbs : 26,21g.
Almoço: Tyson Foods Boneless Skinless Chicken Breasts, Mushrooms , Zucchini , Radish, Celery , Broccoli , Chicken Stock . Jantar: Salami, Daisy 4% Small Curd Cottage Cheese, Costco Rotisserie Chicken. Snacks/Outros: Raley's Sliced Swiss Cheese. mais...
|
A Perder 1,7 kg por Semana
|