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Keto every day - but not for dinner yesterday!
Someone I love dearly wanted BBQ chicken wings, pizza, and fries, sooooo...
If I can avoid the carbs today, and I’ll probably do OMAD until at least noon if not 3 or 4 pm, I expect I’ll lose the weight I gained yesterday.
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65,7 kg
Perdidos até agora: 0,1 kg .
Ainda faltam: 0,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 5,1 kg por Semana
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