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I'm going to chalk this up to a week of no time at the gym due to illness, and TOM bloat.
Happy Sunday!
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79,1 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 12,4 kg .
Dieta cumprida: Fraco .
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1385 kcal
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Líp: 69,75g | Prot: 69,00g | Carbs : 116,50g.
Pequeno Almoço: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Kirkland Signature Frozen Whole Strawberries, Sunny Farms Grade A Large Egg, Giant Eagle market district smokehouse bacon. Almoço: Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza, Hormel Chili No Beans, Giant Eagle Swiss Cheese Singles, Giant Eagle Enriched Hot Dog Buns, Ball Park Beef Frank. mais...
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A Ganhar 1,0 kg por Semana
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