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Keto every day.
Yesterday nobody I live with said “Hey, let’s have (pizza, fries, corn chips, etc)”. It was a good day.
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65,1 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1240 kcal
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Líp: 102,50g | Prot: 69,50g | Carbs : 1,00g.
Jantar: Great American Steak Company Beef Ribeye Steaks, Wal-Mart Ribeye Steak, Jones Dairy Farm All Natural Little Pork Sausages (2). mais...
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A Perder 2,5 kg por Semana
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