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Actual weight this morning was 142.0 lb. This was atypical and temporary: yesterday I “ate” only water and coffee, plus a very thoroughly acting laxative in preparation for a medical procedure this morning. I’m gradually getting back to my regular eating pattern.
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65,3 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,6 kg por Semana
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