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walked a total of 21892 steps today..been feeling lonely and bored. so went out walking
feet hurt when I returned home..and had red spots all over them
.dr diagnosis :insufficient blood supply to feet and lower legs. so guess I overdid it,especially with humidity outside..cloudy and overcast tho
I will be ok in a few days..😀
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87,7 kg
Perdidos até agora: 10,5 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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 Comentários
had this problem for past few years...
18 jul 21 por membro: lamapa515
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I was in a similar place today. And...I walked a similar number of steps. Next time, I will remember that someone is walking at the same time as me. 😃 ❤
18 jul 21 por membro: Luna4.0
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Hope your feet feel better
18 jul 21 por membro: Luna4.0
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Hugsssss Lamapa! You're doing so well! Hope your feet feel better soon :) and thank you for walking some extra steps for me!!!!! 💟
18 jul 21 por membro: Liv Lite
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Wow! That is a lot of steps. I hope that you are feeling better today.
19 jul 21 por membro: hmbrown
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take care love and go easy
19 jul 21 por membro: belladen10
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Poor you! I find it’s always hard to know where my arthritic line. Gotta move so I don’t hurt and it feels ok at the time…but move too much…take care Lamapa!
20 jul 21 por membro: Lindafitter
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Histórico de Peso de lamapa515
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