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I finally had some minor relief. Prunes, lemon juice, and patience. Not what I was hoping for and no real weight loss after all these days of being so good, but what can you do. I'll just keep plodding along. It's bound to catch up. Nothing profound today, just one foot in front of the other.
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105,2 kg
Perdidos até agora: 21,8 kg .
Ainda faltam: 37,6 kg .
Dieta cumprida: 100%.
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1133 kcal
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Líp: 34,15g | Prot: 72,61g | Carbs : 134,59g.
Pequeno Almoço: Mimis Cafe Link Turkey Sausage, Thomas' Original English Muffins, Tomatoes, Poached Egg. Almoço: Slim-Fast Meal Bars - Chocolate Cookie Dough. Jantar: Olive Garden Zuppa Toscana. mais...
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A Perder 1,6 kg por Semana
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 Comentários
It's likely your calves. You've been whining about your calves all day! :D (Good thing I'm a few thousand miles away.)
19 fev 14 por membro: northernmusician
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What's my calves, my lack of weight loss, or the fact that I have only had partial relief here? Heck, NM, I swear I didn't gain a pound in calf muscle, LOL!
19 fev 14 por membro: mrsmole
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Did you forget to take off the ankle weights at your last workout? hahahahahaha
19 fev 14 por membro: northernmusician
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Yes, my friend, keep on keeping on… the rest will take care of itself! xoxox
20 fev 14 por membro: Ruhu
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Ruhu, thank you. I know you're right. NM, thank you for the chuckle. I needed that!
20 fev 14 por membro: mrsmole
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To the right of my screen i see your weight LOSS progression, and IT - IS - IMPRESSIVE. So, you're doing it right and you're good at it.
20 fev 14 por membro: Babe53
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20 fev 14 por membro: SherrieC
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Histórico de Peso de mrsmole
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