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I've been lazy about recording my eating habits.these past few days. Didn't go to the gym Saturday because of the dog's seizures. Didn't go to the gym yesterday because I needed to study. Can't go to the gym today because I have to study today and go to class tonight. I HAVE to go to the gym tomorrow, without fail!!!
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69,8 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 17,6 kg .
Dieta cumprida: Razoavelmente Bem.
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992 kcal
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Líp: 30,14g | Prot: 39,80g | Carbs : 124,62g.
Pequeno Almoço: 2% Fat Milk, Great Value Granulated Stevia 19.4 Oz Bag, Folgers Black Silk. Almoço: Tabasco Original Pepper Sauce, Great Value Soup & Oyster Crackers, Weight Watchers Cabbage Soup. Jantar: Great Value Steak Fries, Gulden's Spicy Brown Mustard, Kraft Deli Deluxe American Cheese Slices, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat) . Snacks/Outros: Utz Pretzel Stix. mais...
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A Ganhar 0,1 kg por Semana
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