When I joined FS, I remember saying that I need to lose 60+ pounds. Actually it was 66. Slowly the pounds have been dropping. Yesterday I saw that it is not even 50 pounds to goal. I am sure that I could not have done this without the support, the comments and messages from all of you. It's greatly appreciated. ♥
83,5 kg Perdidos até agora: 8,2 kg .    Ainda faltam: 21,8 kg .    Dieta cumprida: Razoavelmente Bem.

2115 kcal Exercício: Caminhar (Lento) - 3/kph - 56 minutos, Descansar - 15 horas e 4 minutos, Dormir - 8 horas. mais...
A Perder 3,2 kg por Semana

19 Apoiantes    Apoio   

Comentários  
that is great! keep it up! 
27 fev 14 por membro: Tulipgirl6
You will get to your goal, I'm sure of it. Your posts have been great support for me too. thanks DEB :) j  
28 fev 14 por membro: JovialJ
You put all the hard work in!!!keep it up you are on the best way to steadily and permanently losing the weight. 
28 fev 14 por membro: njashka8
We are so proud of you Deb! 
28 fev 14 por membro: mardee57
You're doing great Deb! :) 
28 fev 14 por membro: euheide
Wonderful and you are doing so well. Keep up the hard work and you'll see your goal. Have a super wonderful day. 
28 fev 14 por membro: LadyBea40
Thank you! Everyone take care and have a great day. Have a great weekend, too!  
28 fev 14 por membro: Deb_N
:) 
28 fev 14 por membro: euheide
day by day!!!!!!!! 
28 fev 14 por membro: notjune1
Hay that is what this site is for. You shouldn't have to go it alone and that is why i love Fatsecret 
28 fev 14 por membro: cyd69
Every day i appreciate this site more! Keep working it! 
28 fev 14 por membro: Kris AZ
That is what we're all here for! 
28 fev 14 por membro: notjune1
Deb_Nash you are doing one fantastic job. One of your next mini goals should be to say it's less than 40 pounds to goal. Where are you BMI wise??? 
28 fev 14 por membro: never2old
Twenty more pounds to lose and I will be in the overweight category. :blush: 
03 mar 14 por membro: Deb_N
Funny how that is, huh? I cant wait to be just "overweight" either lol 
03 mar 14 por membro: notjune1
You will slowly become your better self :) 
03 mar 14 por membro: euheide

     
 

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